Personal Trainer, NASM CPT
As a trainer I work with a wide variety of clients which includes those striving to meet weight-loss goals as well as individuals with sport specific goals.
As an NASM certified WeightMate Coach, I virtually coach a group of 30 weight loss clients. These individuals are extremely overweight and are part of a 4-year national weight loss study.
USA Cycling & USAT Coach
As a USA Cycling and USAT coach, I trained individuals and groups for several organizations such as Team In Training, Diabetes Assoc., MS Society in cycling, running, and general fitness.
NASM Golf Fitness
TRX Suspension Training
Mad Dog Spinning
NASM Speed & Agility
NASM Neuromuscular Stretching
How BRL Sports Supplements Work for Me
“I competed in the Tour De Orlando, it was a time trial in the “hills” of Florida (yes we have hills). I came in 1st in my age group and 25th overall I only used TriFuel as my drink on the bike and I rode strong throughout the entire event. I am very happy with the way that I performed with TriFuel.
I have a new slogan – Powered by TriFuel! Love that stuff!!!*"
*Individual Results May Vary
"Trifuel drink was the biggest factor giving me the energy I needed to keep me on 5 minute miles and run my fastest marathon ever of 2:11:36 at the Berlin Marathon."*