Cyclists are using CBD to manage inflammation and improve sleep, which in turn may legally enhance performance.
If you’re considering trying CBD, here’s what you need to know about its applications for runners.
Struggling to get through your workouts? The quality of your sleep may be the cause.
Shoring up your energy reserves will give your New Year's resolutions a fighting chance to succeed.
Learn how to use CBD products without the risk of failing a drug test.
CBD oil supplements can reduce muscle pain and speed up muscle recovery that could impede your performance.
Fluid replenishment is an important aspect of any race day plan. Drink in these tips for staying hydrated.
The old adage "no pain, no gain" may be less relevant for athletes who add CBD to their training routines.
The nitrates present in beet juice may enhance athletic performance and preserve much-needed energy during intense workouts.
Improper fueling for a run can stop you dead in your tracks. Do these 5 things to avoid bonking and speed recovery.
Try it and see if you agree that our version of this Halloween favorite is better than the real thing.
Here's a high-protein breakfast to power you through your day — and sneak some veggies in!
