If you’re considering trying CBD, here’s what you need to know about its applications for runners.
Joe Barr's tenacity after succumbing to altitude sickness in 2012 led him to become one of only 300 people to ever win the Race Across America.
Cyclists are using CBD to manage inflammation and improve sleep, which in turn may legally enhance performance.
Struggling to get through your workouts? The quality of your sleep may be the cause.
Fluid replenishment is an important aspect of any race day plan. Drink in these tips for staying hydrated.
Learn how to use CBD products without the risk of failing a drug test.
CBD oil supplements can reduce muscle pain and speed up muscle recovery that could impede your performance.
The old adage "no pain, no gain" may be less relevant for athletes who add CBD to their training routines.
Shoring up your energy reserves will give your New Year's resolutions a fighting chance to succeed.
Improper fueling for a run can stop you dead in your tracks. Do these 5 things to avoid bonking and speed recovery.
The nitrates present in beet juice may enhance athletic performance and preserve much-needed energy during intense workouts.
Are you fueling yourself adequately for your newfound exercise routine?