Tanya Houghton is a professional Ironman triathlete, World Champion, and certified triathlon coach who burst onto the scene in 2008 with a top-10 finish in her very first race. Training 20+ hours a week while raising four children, Tanya has qualified for the Ironman World Championship five times and has earned a World Championship qualification at the 70.3 distance every year she has competed. A self-coached athlete who has overcome multiple stress fractures and a global pandemic without slowing down, she now leads others as a certified triathlon coach and fitness instructor.
Team: PEak Team / USAT · Active: 2008–present
Titles & Achievements
- Ironman World Champion (age group)
- 5x Ironman World Championship qualifier
- 5x 70.3 World Championship qualifier
- Top-10 finish at Ironman World Championships in debut BRL Sports season (2010)
Career Highlights
- Top-10 finish in very first triathlon race (2008)
- Self-coached throughout entire competitive career
- Competed at the highest level while raising four children
- Overcame multiple stress fractures without ending career
- Certified triathlon coach and fitness instructor
“I started to feel an improvement after taking it for about 1 week, my uphill pace on trail improved and I didn't feel the need of walking breaks. Now after almost 1 month of training with EPO BOOST, I'm convinced! It's almost like getting an extra gear, pushing through is easier, I can hold higher speed/pace longer. It works for me. Highly recommend!”
— Tanya Houghton

