Citrulline Malate

Citrulline Malate Promotes Aerobic Energy Production

D Bendahan et al. (2002) Br J Sports Med. 36:282-9.

Study: Investigated the effects of citrulline malate supplementation on muscle energetics.

Results: Citrulline Malate ingestion resulted in a significant reduction in the sensation of fatigue, a 34% increase in the rate of oxidative ATP production during exercise, and a 20% increase in the rate of phosphocreatine recovery after exercise.

Conclusion: The changes in muscle metabolism produced by citrulline malate indicate that citrulline malate may promote aerobic energy production.

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