2021
Finished 2021 Ironman Florida, Haines City, Florida
Completed 5000m, USATF Masters Championship
2020
1st Place, Grand Masters Division, Run for the Angels 10K, Atlanta, Ga.
2nd Place Overall, US Road Racing Fred Howard 10K, Tarpon Springs, Fla.
Completed the Tick Tock 12 Hour Ultra, Fort Fraser Trail, Florida
1st Place Overall, Fishburne 150 5K, Waynesboro, Virginia
1st Place Masters Division, Pheel Good 5K, Lakeland,Fla.
Professional Certifications
Star Three Degreed Spinning Instructor
National Federation of Professional Trainers-Master Fitness Instructor
Master of Science in Psychology – Sports and Fitness Specialization
United States of America Track and Field Coach
How BRL Products Work For Me
(EPO-Boost, TriFuel)
"I have tried multiple supplements over the years and there is nothing like EPO-Boost. I have been running since 1965 and I have already gained by cutting my times by at least 2 to 3 minutes, 8k and 10k.
"If you are an athlete, you want something that caters to your considerable energy needs when training and competing. Since beginning with TriFuel and EPO-Boost on a regular basis I compete at a higher level, I stay fueled for endurance events with power and I recover with sustained energy for event after event."
Take the next step in your training regimen: Try any BRL Sports supplement risk-free! If our natural nutritional products aren’t the best you’ve ever used, simply return your purchase for a 100% refund — no questions asked!
“VO2-Boost and TriFuel have worked so well for me. I just won the Half-Way Motors Firefighters 10 Mile Road Race and even though the roads were slippery and I had a bad stitch in my side, but I was able to keep going and going.”
