HOME OF NATURAL ENDURANCE AND PERFORMANCE SUPPLEMENTS

Carrot Cake Baked Oatmeal

by Debbi Carroll December 19, 2018 1 min read

Carrot Cake Baked Oatmeal

These veggie- and protein-packed oatmeal squares can be stored for up to five days in the fridge, so bake in advance for an on-the-go breakfast or post-workout snack. The recipe is very adaptable, so use any fruit, nuts and spices that you’d like! You could even substitute grated zucchini for the carrots.

Recipe:
Serves 6

2 cups rolled oats
½ cup chopped walnuts
¼ cup raisins
2 scoops INVIGOR8 French Vanilla
2 tsp ground cinnamon
1 tsp ground ginger
1 tsp baking powder
¼ tsp salt
2 cups grated carrot
2 ¼ cup milk
1 egg
1 tsp vanilla extract
Yogurt and maple syrup for topping (optional)

carrot cake baked oatmealPreheat oven to 350º F. Grease an 11x7 or 9x9 baking dish with coconut oil.

In a large bowl, mix together the oats, walnuts, raisins, INVIGOR8 shake powder, cinnamon, ginger, baking powder and salt.

In a separate small bowl, whisk together the carrot, milk, egg and vanilla. Pour wet ingredients into the dry ingredients and mix to combine.

Pour the batter into the baking dish and bake for 45 minutes, or until the center is set (this will vary depending on the size of your baking dish). Allow it to cool, then cut into 12 squares.

Serve warm and top with yogurt and maple syrup, if desired. Store in an airtight container in the fridge for up to 5 days.

Take the next step in your training regimen: Try any BRL Sports supplement risk-free! If our natural nutritional products aren’t the best you’ve ever used, simply return your purchase for a 100% refund — no questions asked!



Also in Inspiration & Perspiration

BRL Sports VO2-Boost
VO2-Boost FAQ: Does It Actually Work?

by Future Tilt October 24, 2026 6 min read

Looking for a VO2 boost review? BRL Sports examines ingredients, endurance benefits, and the science behind VO2-Boost. Explore the evidence.

Read More
Athlete Doing Endurance Training
Sports Nutrition Ingredients That Actually Have Research Behind Them

by Future Tilt October 23, 2026 6 min read

Which evidence based supplements actually work? BRL Sports examines research-backed ingredients for athletic performance. Explore the science.

Read More
Man Doing High Altitude Marathon
Echinacea and Training Consistency: Why Immune Support Matters for Endurance Athletes

by Future Tilt October 22, 2026 5 min read

Can echinacea benefits support immune health and training consistency? BRL Sports examines the evidence for endurance athletes. See what research shows.

Read More

Get the Inside Scoop