BUNDLE ANY 3 PRODUCTS AND SAVE 25%!
JOIN BRL SPORTS IN CELEBRATING OUR OLYMPIAN - HAMA TAIEB!
FREE U.S. SHIPPING ON ALL SUBSCRIPTION ORDERS

Carrot Cake Baked Oatmeal

by Debbi Carroll December 19, 2018 1 min read

Carrot Cake Baked Oatmeal

These veggie- and protein-packed oatmeal squares can be stored for up to five days in the fridge, so bake in advance for an on-the-go breakfast or post-workout snack. The recipe is very adaptable, so use any fruit, nuts and spices that you’d like! You could even substitute grated zucchini for the carrots.

Recipe:
Serves 6

2 cups rolled oats
½ cup chopped walnuts
¼ cup raisins
2 scoops INVIGOR8 French Vanilla
2 tsp ground cinnamon
1 tsp ground ginger
1 tsp baking powder
¼ tsp salt
2 cups grated carrot
2 ¼ cup milk
1 egg
1 tsp vanilla extract
Yogurt and maple syrup for topping (optional)

carrot cake baked oatmealPreheat oven to 350º F. Grease an 11x7 or 9x9 baking dish with coconut oil.

In a large bowl, mix together the oats, walnuts, raisins, INVIGOR8 shake powder, cinnamon, ginger, baking powder and salt.

In a separate small bowl, whisk together the carrot, milk, egg and vanilla. Pour wet ingredients into the dry ingredients and mix to combine.

Pour the batter into the baking dish and bake for 45 minutes, or until the center is set (this will vary depending on the size of your baking dish). Allow it to cool, then cut into 12 squares.

Serve warm and top with yogurt and maple syrup, if desired. Store in an airtight container in the fridge for up to 5 days.

Take the next step in your training regimen: Try any BRL Sports supplement risk-free! If our natural nutritional products aren’t the best you’ve ever used, simply return your purchase for a 100% refund — no questions asked!



Also in Inspiration & Perspiration

3D illustration of red blood cells, white blood cells, and platelets flowing through a blood vessel.
What Is EPO and Why Does it Have a Bad Rap?

by Future Tilt September 04, 2025 3 min read

EPO fuels red blood cells and endurance. Learn natural ways to boost it for stamina, strength, and recovery, while supplementing with EPO Boost by BRL Sports.

Read More
Male runner in a red tank top stands on a road with hands on hips, appearing fatigued or cramping during a workout.
What Causes Cramps? (And How to Keep Them at Bay)

by Future Tilt September 04, 2025 3 min read

From dehydration to fatigue, cramps have many causes—here’s how to prevent them and power through pain-free.

Read More
Woman in athletic wear mid-stride, running against a light blue background, captured from a low-angle perspective.
Are All Sugars Created Equal? A Guide for Athletes

by Future Tilt September 04, 2025 3 min read

Not all sugars fuel you the same. From maple syrup to maltodextrin, learn which sugars boost endurance and what to consider when choosing. 

Read More

Get the Inside Scoop