First mountain ultra tests lungs, legs, and grit—EPO Boost aids strength and recovery at high-altitude Silverheels 60k.
climbing & high altitude
Sunscreen vs. UPF Clothing: Your High-Altitude Sun Protection Strategy
High-altitude sun safety: combine UPF clothing for coverage with sunscreen on exposed skin for maximum UV protection.
How I Used Altitude RX to Go from 800 Feet to 8,000
How I Used Altitude RX to Go from 800 Feet to 8,000.
Don’t Let Altitude Sickness Derail Your High-Elevation Trip
Avoid altitude sickness: ascend slowly, hydrate, eat carbs, monitor symptoms, rest post-trip, and prioritize your health in the mountains.
Conquering the Mountains: Tips for Flatlanders Training for High-Altitude Adventures
The thin air and steep terrain of the mountains can be a challenge for sea-level dwellers. Discover science-backed strategies to build strength, simulate altitude, optimize nutrition, and adjust your mindset for high-altitude success.