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CBD For Triathletes

CBD For Triathletes

Integrating CBD products into your regimen as a triathlete may give you a competitive leg up.
athlete with American flag and gold medals

Can CBD Cause You to Fail a Drug Test?

Learn how to use CBD products without the risk of failing a drug test.
Hydration Tips For Race Day

Hydration Tips For Race Day

Fluid replenishment is an important aspect of any race day plan. Drink in these tips for staying hydrated.

male cyclist

Where Is the Protein in My Recovery Drink?

BCAAs were shown to reduce muscle damage during cycling, as reported in the International Journal of Sports Nutrition and Exercise Metabolism. TriFuel contains a full 6 grams of BCAAs per serving; more than any other product available on the market. 

woman running on road

Structuring Your Training Season for Runners

Runners often have difficulty structuring a season because they don't really know where to start.
athlete drinking beet smoothie

Behold the Power of Beets For Athletes

Bet you haven't thought of beets as a performance booster! Learn about the science behind this potent root veggie.

Are You a Cyclist or an Athlete?

Are You a Cyclist or an Athlete?

Here's a kickstarter for those who continually ask themselves: “Why am I not doing better?"
Stress Management Strategies For Athletes

Stress Management Strategies For Athletes

A little stress can actually enhance athletic performance if you know how to manage and channel those race-day jitters.
10 Reasons to Use Altitude Boost to Enhance Performance

10 Reasons to Use Altitude Boost to Enhance Performance

Imagine the benefits of delayed fatigue and enhanced recovery on your training. 

front view of cyclist on open road

Improve Leg Strength With One-Legged Pedaling

One-legged pedaling drills improves form and efficiency and provide a diversion in the dreary winter months.

Strength Training Exercises For Endurance Sports

Strength Training Exercises For Endurance Sports

The importance of strength training in endurance sports is often overlooked. Try these exercises to round out your program.

winded runner taking a rest

Try 1K Repeats to Increase Lactate Threshold

One kilometer repeats are grueling, but they increase lactate threshold and prepare you psychologically for race pace. 



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