Mixed Berry and Red Beet Smoothie
You can't beat the combination of antioxidants in beets and berries combined with the healthy fats in coconut milk. Beets have been found to boost athletic performance. With the addition of the eight nutritional complexes in our great-tasting INVIGOR8 Superfood Shake, this smoothie might become your go-to training drink — even if you dislike beets.
Recipe:
¼ cup frozen mixed berries
2 scoops Strawberry, French Vanilla or Triple Chocolate Brownie INVIGOR8 Superfood Shake
⅓ banana frozen sliced
1 raw small beet peeled
1 cup organic coconut milk or unsweetened almond milk
4-6 ice cubes
Put all the ingredients into a blender; blend for 30 seconds or until mostly smooth. The more ice, the thicker it gets.
Take the next step in your training regimen: Try any BRL Sports supplement risk-free! If our natural nutritional products aren’t the best you’ve ever used, simply return your purchase for a 100% refund — no questions asked!
Also in Inspiration & Perspiration
How to Prepare for Your First Marathon: Training Plan, Nutrition and Hydration
How to prepare for first marathon success. Learn training, nutrition, and hydration strategies with BRL Sports. Read the guide today.
HIIT for Endurance Athletes: How to Add It Without Burning Out
HIIT for athletes can improve endurance and aerobic fitness when used correctly. Learn how BRL Sports recommends adding HIIT without burnout.
Supplements for Stamina: What Actually Moves the Needle for Endurance Athletes
Supplements for stamina can support endurance and training goals. Learn what works, what doesn't, and how BRL Sports can help. Read now.