Here's a convenient snack to keep on hand before your next workout, bike ride or run. The recipe is loaded with healthy fats, protein, and fast carbs for quick energy. Coffee provides a caffeine boost, which helps improve performance in endurance sports.
Recipe (Makes 12 balls)
1 cup walnuts 1 cup almond flour/meal 1 tbsp finely ground coffee 1 scoop French Vanilla INVIGOR8 Superfood Shake 1 medjool date, pitted ¼ tsp salt 1-2 tbsp water 2 tbsp choc chips, roughly chopped
In a food processor, add the walnuts, almond flour/meal, ground coffee, INVIGOR8 shake mix, date and salt. Process until everything is finely ground.
Add 1 tablespoon of water and pulse a few times. Try rolling the mixture into a ball. If it’s still too dry, add another tablespoon of water and pulse again.
Add in the chocolate chips and pulse a few times to combine.
Roll into 12 balls. Store in an airtight container in the fridge or freezer.
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Double training days? Fuel up with these power-packed vegetarian breakfasts! Perfect carb/protein balance for endurance athletes' recovery and performance.
