Coffee Walnut Endurance Balls
Here's a convenient snack to keep on hand before your next workout, bike ride or run. The recipe is loaded with healthy fats, protein, and fast carbs for quick energy. Coffee provides a caffeine boost, which helps improve performance in endurance sports.
Recipe
(Makes 12 balls)
1 cup walnuts
1 cup almond flour/meal
1 tbsp finely ground coffee
1 scoop French Vanilla INVIGOR8 Superfood Shake
1 medjool date, pitted
¼ tsp salt
1-2 tbsp water
2 tbsp choc chips, roughly chopped
In a food processor, add the walnuts, almond flour/meal, ground coffee, INVIGOR8 shake mix, date and salt. Process until everything is finely ground.
Add 1 tablespoon of water and pulse a few times. Try rolling the mixture into a ball. If it’s still too dry, add another tablespoon of water and pulse again.
Add in the chocolate chips and pulse a few times to combine.
Roll into 12 balls. Store in an airtight container in the fridge or freezer.
Take the next step in your training regimen: Try any BRL Sports supplement risk-free! If our natural nutritional products aren’t the best you’ve ever used, simply return your purchase for a 100% refund — no questions asked!
Also in Inspiration & Perspiration
High Altitude Supplements: Complete Guide to Training & Prevention (Altitude Sickness Solutions)
Support endurance and reduce altitude stress with supplements that improve oxygen efficiency, stamina, and recovery in high-altitude conditions.
Best Supplements For Runners: Complete Guide By Training Phase (Base, Peak, Taper & Race Day)
Discover the best supplements for runners by training phase—base, peak, taper, and race day—to boost endurance, recovery, and performance.
Creatine for Endurance vs. Sprint Efforts
Creatine isn’t just for power—learn how it boosts sprint speed, recovery, and endurance performance.


