Coffee Walnut Endurance Balls

1 min read

Coffee Walnut Endurance Balls

Here's a convenient snack to keep on hand before your next workout, bike ride or run. The recipe is loaded with healthy fats, protein, and fast carbs for quick energy. Coffee provides a caffeine boost, which helps improve performance in endurance sports. 

Recipe
(Makes 12 balls)

1 cup walnuts
1 cup almond flour/meal
1 tbsp finely ground coffee
1 scoop French Vanilla INVIGOR8 Superfood Shake
1 medjool date, pitted
¼ tsp salt
1-2 tbsp water
2 tbsp choc chips, roughly chopped

In a food processor, add the walnuts, almond flour/meal, ground coffee, INVIGOR8 shake mix, date and salt. Process until everything is finely ground.

Add 1 tablespoon of water and pulse a few times. Try rolling the mixture into a ball. If it’s still too dry, add another tablespoon of water and pulse again.

Add in the chocolate chips and pulse a few times to combine.

Roll into 12 balls. Store in an airtight container in the fridge or freezer.

Take the next step in your training regimen: Try any BRL Sports supplement risk-free! If our natural nutritional products aren’t the best you’ve ever used, simply return your purchase for a 100% refund — no questions asked!



Also in Inspiration & Perspiration

Joe Barr
3 Ways to Go From Empty to Fully Charged

3 min read

Team nutritionist Jillian Mooney reveals how Ultra Cyclist World Champion Joe Barr recovers after a hectic competition schedule.
Read More
male swimmer competing in triathlon
Training For Your First Triathlon

2 min read

All serious endurance athletes aspire to complete in an ironman race. Sticking to goals and a manageable training schedule will help get you to the finish line.
Read More
game day party
Healthy Hacks For Super Bowl Snacks

2 min read

Who doesn't love a great Super Bowl spread? But if you want to you avoid a Monday morning food and alcohol hangover, up your game with these healthier options.
Read More

Get the Inside Scoop